What’s harder, running a 5km or a marathon? Doing a sprint triathlon or an Ironman? Instinctually, people always say the longer event. But I didn’t ask what’s longer, I asked what’s harder. Read on to get Dr. Garrett's take on quality versus quantity.Read More
People with chronic low-back pain are often looking high and low for “cures” or remedies in order to rid themselves of symptoms. Finding short-term relief often comes in many different forms, but long-term success can be a mystery. Read on to learn more about how best to manage your low-back pain.Read More
Truly effective care results from addressing the chicken and the egg. Read Dr. Garrett de Jong's latest blog post to learn how a holistic approach to treatment is a must for real change.Read More
Stay tuned for great blog posts coming your way soon!