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Luc Mahler 2026-11-01 Luc Mahler 2026-11-01

Feeling Stiff and Sore Every Morning? Stop Blaming Your Age.

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Luc Mahler 2026-10-01 Luc Mahler 2026-10-01

What Are You Still Working Around?

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Luc Mahler 2026-09-01 Luc Mahler 2026-09-01

That Pinch in the Front of Your Hip? Common but not Normal for Cyclists.

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Luc Mahler 2026-08-01 Luc Mahler 2026-08-01

"I Thought I'd Just Have to Live With It"

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Luc Mahler 2026-07-01 Luc Mahler 2026-07-01

When Is Tightness No Longer Normal?

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Luc Mahler 2026-06-01 Luc Mahler 2026-06-01

Your Knee Pain Isn't Taking You Out of Running. Yet.

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Luc Mahler 2026-05-01 Luc Mahler 2026-05-01

If you’re feeling stiffness on your runs right now… you shouldn’t ignore this before race day

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Luc Mahler 2026-04-01 Luc Mahler 2026-04-01

Your Shoulder Pain Might Not Be a Shoulder Problem

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Luc Mahler 2026-03-01 Luc Mahler 2026-03-01

The Spring Trap Most Athletes Fall Into

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Luc Mahler 2026-02-01 Luc Mahler 2026-02-01

February Is Where Most People Either Level Up… or Start to Break Down

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Luc Mahler 2026-01-01 Luc Mahler 2026-01-01

Lost Your Fitness or Rehab Momentum Over the Holidays?

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Luc Mahler 2025-12-03 Luc Mahler 2025-12-03

How to Adapt Your Outdoor Winter Running so You Stay Fast AND Don’t Get Hurt

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Luc Mahler 2025-11-01 Luc Mahler 2025-11-01

Why Endurance Athletes Keep Getting Low Back Pain

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Luc Mahler 2025-10-02 Luc Mahler 2025-10-02

The 3 Best Ways to Avoid Cyclocross Back Pain

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Luc Mahler 2025-09-04 Luc Mahler 2025-09-04

Fast Meals for September’s Busy Routines

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Luc Mahler 2025-08-01 Luc Mahler 2025-08-01

You Don’t Need Another Bike Fit to Fix Your Pain: 3 Signs It’s Not Your Bike

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Luc Mahler 2025-07-08 Luc Mahler 2025-07-08

3 Reasons You Might Be Cramping: A Practical Breakdown

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Luc Mahler 2025-06-01 Luc Mahler 2025-06-01

Pain Doesn’t Tell You What’s Wrong—Just That Something Is

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Luc Mahler 2025-05-06 Luc Mahler 2025-05-06

Summer in Motion

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Luc Mahler 2025-04-02 Luc Mahler 2025-04-02

Move Like Your Life Depends on It—Because It Does

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101 Fourth Ave. Suite 1, The Glebe,

Ottawa, Ontario K1S 2L1 Canada   

T: +1 613 237 4727
E: info@themvmtcompany.com

HOURS

Monday: 8 a.m. - 8 p.m.

Tuesday: 8 a.m. - 8 p.m.

Wednesday: 8 a.m. - 8 p.m.

Thursday: 8 a.m. - 8 p.m.

Friday: 8 a.m. - 4 p.m.

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MVMT CO