Gait Analysis

A Gait analysis is the analysis of human motion. Whether you are looking to complete your first road race, trying to improve your personal best in the marathon, or you are in the process of overcoming an injury, then we at the Movement Co. highly recommend getting your gait analyzed.

small variances from side to side over time can lead to decreased performance or at worst significant injuries. Do not wait and risk injury or losing performance advantages, get your analysis as well as a plan for improving your stride and running booked today. Each analysis comes with a plan that includes technique improvement strategies and drills, a few key rehab exercises, and what shoes would be ideal for you.

Each person has varying degrees of efficiency and some are setting themselves up for failure in the form of injury. If you are a runner who has sustained an injury, or if you are struggling to improve your personal best or aren’t sure what shoes are suitable for your current form, then a Gait analysis will certainly provide answers to these questions and more.